Stay Away from These Food Items Before You Sing!
Dairy products - These have a way of leaving behind a residue around and on your vocal cords.This can prevent you from singing clearly and with elasticity.
Alcohol - This will naturally dehydrate every part of your body including any moisture around your vocal cords. Your vocals need this moisture to be at their best when you sing. So avoid this before you perform.
Citrus Fruits (yes this includes Oranges) -These are tasty but have a way of naturally drying out your throat where your vocal cords are located. So just don't eat them before you sing.
Fizzy Drinks (like coca cola or sprite) - These can also be seen as a pretty darn tasty but they tend to deposit air in your stomach and lead to burping when you sing afterwards. So do yourself a favor and don't consume this until after you are done with your performance if you really want it.
Junk Food - Last but certainly not least! This will sap your energy faster than just about anything! Real singing takes a lot energy to produce and you will burn out quick if you are only eating junk food to fuel you day in and day out. Good foods like apples, fish (not fried),and brown rice will give you energy to run on for a while.
I hope you found this helpful:-]
Good luck, Marvin Lee
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